Jun 26 2024 30 mins
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Hello beautiful Momma! In this episode we are discussing my top 12 simple ways to ease your stress, anxiety, and overwhelm through the practice of getting "Present". The more present you are, the better you feel, and the easier it is to shift out of stress, anxiety, and overwhelm. Are you ready? Let's dive in.
I hope you loved this episode and that it is able to support you wherever you are in your journey!
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