Jul 29 2024 33 mins
The podcast is back out of retirement after 2.5 years for a special one-off episode with my favourite guest.
Join me and Sober Yoga Girl Alex McRobert as we talk about how she uses yoga philosophy to help people quit alcohol.
And of course we talk about the retreat we are co-hosting in Bali in September.
There are just two rooms left on the retreat – you can find out more about it and claim your spot here:
https://www.wisemonkeyway.com/bali
Find out more about Alex here:
https://www.themindfullifepractice.com/
Find out more about how meditation can help you quit drinking here:
https://www.wisemonkeyway.com/30