Brain Health and Healing

This episode discusses the balancing effects of magnesium, and its role in moderating bipolar, anxiety, agitation, voices, and stress. Also its potential benefit for depression and addictions.
Studies and Reviews
George A. Eby, Karen L. Eby, and Harald Murk, "Magnesium and major depression"
Weston PG. Magnesium as a sedative. Am J Psychiatry. 1921-22;1:637–8.
Sarris J, “Adjunctive nutraceuticals with standard pharmacotherapies in bipolar disorder: a systematic review of clinical trials,” Bipolar Disord,. Aug-Sep 2011;13(5-6):454-65.
My books
Natural Healing for Bipolar Disorder
Natural Healing for Schizophrenia
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