Pen to Sword

Learn how to cultivate more spirit and energy (Qi) in your bedroom.

In this episode we interview Dr Sophie Liu, an expert in Chinese daoist culture and the I-Ching, who explains why the structure and layout of your bedroom is so important.

Sleep is vital for all of us. We spend one third of our life asleep, in your bedroom. This is important to build up your spirit, your energy and allow your body to recouperate.

This episode we go into detail around energy flow in your bedroom encompassing the five elements into Feng Shui to increase a harmonious environment for sleep, rest, recovery and energy.

Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/