Oct 19 2023 39 mins
In this episode, we are joined by Mary Gocke, an Integrative and Functional Medicine Nutritionist and Rapid Resolution Therapy Specialist, a true expert in nutrition and holistic health. With a deep passion for nutrition, she shares her insights on various topics that directly affect our overall well-being. Mary takes us on a journey to discover the wonders of Rest, Digest, and Heal, revealing the importance of maintaining human pH levels and how this connects to a pH-level diet. You'll also learn about alkaline versus acidic foods and how they impact your health.
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The Alkaline Diet Plan
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