Sep 28 2023 56 mins
Join host Sarah Catterson in an empowering conversation with Sarah Doyle, a Life, Executive & Confidence Coach, dedicated to helping women conquer self-doubt, boost self-belief, and radiate unstoppable confidence. Here's a glimpse into the transformative discussion:
How to build self-confidence in my career?
Tips for balancing work and personal life as a parent.
Finding a job you love - where to start?
Overcoming self-doubt in your career.
Importance of self-compassion in building confidence.
What is meaningful self-care, and why is it essential?
Coping with "mom guilt" when pursuing a career.
How to prioritize self-care while juggling work and family.
Can self-confidence improve your job performance?
Personal experiences of working mothers on work-life balance.
Strategies for maintaining confidence in a demanding job.
Confidence-building activities for professionals.
How to stop comparing yourself to others in your career.
Achieving work-life balance as a working parent.
Finding your purpose and passion in your career.
Confidence and self-care during times of stress.
What is the impact of self-compassion on career success?
Why is it essential to rank self-care in your priorities?
Personal stories of career challenges and self-confidence.
How to manage stress and build resilience at work.
Self-compassion and its role in overcoming career setbacks.
Balancing career aspirations and family life.
Overcoming the fear of failure in your career.
Inspiring stories of individuals who found jobs they love.
Nurturing confidence while working from home.
Self-improvement techniques for career growth.
Strategies for finding a fulfilling career path.
Impact of self-doubt on career decisions.
Tips for setting healthy boundaries in your career.
Balancing self-care and career goals.
This episode radiates a message of empowerment, celebrating the importance of self-compassion and authentic self-care as bedrock elements in the perpetual journey of building and sustaining confidence.
Find Sarah Doyle:
Instagram @sarah_thebetterlifeproject
Website: https://www.thebetterlifeproject.ie/
And, if you're interested in joining Sarah's 10-week weight loss challenge or inquiring about her coaching, visit https://sarahcattersoncoaching.org/coaching-services/
Use "IMPERFECTWORLD" for 10% off Sarahs Fitness App