Jun 23 2023 20 mins
The phrase “effortless meditation” may sound to you like an oxymoron or perhaps a clever marketing tease, but it’s neither. This immediate reaction arises from the experience many beginners have when they approach meditation as a process of subduing the mind. That certainly feels like effort, and it is.
Let me share with you a natural and effortless way to experience your true inner self – a meditative state that self-reveals itself, when the mind has been stilled through a natural presence. It is then that we will find what we seek - what already and always has been within - revealed without methods, techniques, or struggle, a simple serenity, awareness, and freedom at the center of our being. Join me in discussion and practice.
Welcome to my Podcasts
On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.
www.elliottdacher.org
Aware, Awake, Alive on Amazon