Jun 30 2023 13 mins
Intentions for this episode:
- Encourage ourselves to use our voices to communicate with love, stand up for others and to be heard.
- Use affirmations to help our children and ourselves feel powerful and worthy.
- Move our body together and check out www.acalmkid.com to see the online fitness program.
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Welcome to a new episode of the Rise Up Roses Podcast!
Rise Up Roses is a 501(c)(3) nonprofit organization dedicated to helping caregivers and children strengthen self-belief, build emotional regulation skills, increase inner awareness, and transform their overall health through mindful movement and mindfulness tools.