May 23 2022 41 mins
Heeeeeeyyyyyy I'm back!
It's been a little minute, but self care and taking care of my health was much needed. Now, I'm back and stronger than EVER! I couldn't let this month end without speaking on mental health. As a Behavioral Health Therapist, I help my clients process their feelings, behaviors, emotions, trauma, and so on a daily basis. Mental health is a topic I believe is misunderstood and underrated. However, I'm glad that I have seen an increase with individuals supporting seeking a therapist.
Join me on this episode with my fellow Behavioral Health Therapist, Cedric Forehand as he sheds light on mental health from a man's perspective and why men tend to avoid therapy. So grab your tea and notebook because this is an episode you DON'T want to miss!
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For life coaching services: [email protected]
Accepting new clients. Contact me before spots fill up!
Follow Cedric Forehand on the following platform
Instagram: C.S. Forehand
If in Crisis:
Call 911
National Suicide Prevention Lifeline
1-800-273-8255
Crisis Text Line
http://www.crisistextline.org
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(863) 519-0575