Jan 29 2025 29 mins 1
Did you know that getting sick is actually good for us?
This week we chat about how we can support and mitigate factors which can impact on our immune system.
From diet to environment, emotional wellbeing to cleaning products there might be some things you wouldn’t ever consider!
But for many of us, getting a bit dirty and sometimes a bit sick, can actually be a good thing!
Listen in to find out more.
This podcast is sponsored by Ancient + Brave and produced by Elisa Kennedy.
Thank you for listening and if you like the show please give us a good review and follow us so you don’t miss an episode - just click on the show page and press the plus sign.
We also love hearing from you, so if you have a story you want to share or a suggestion or question you can email us at [email protected] or contact us on Instagram @the_wellnessbreakdown @rosemaryferguson_ and @evekalinik
We're also over on You Tube - youtube.com/@thewellnessbreakdownpod
DISCLAIMER: All the advice and recommendations in this podcast is given generally. If you feel like you have any contraindications to anything we recommend please check with your healthcare provider first.
