Aug 09 2024 27 mins
We all have experienced periods or waves in our lives where we don't feel enough in our relationships, our work, our passions and how we present to the world. This is the episode in the form of a warm hug. Our environment and connections play a huge role in how we perceive ourselves. As always, it comes back to you and your relationship with yourself. You ready to do some work and look inward?
2:49 : Affirmations
4:49: Where are these feelings coming from!?
10:10: What fuels these feelings and gets us spiralling?
15:23: Working toward feeling better
25:40: 3 Self-reflection questions for you
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