Hypoglycemia in young women: The science behind "hangry"


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Jul 09 2024 16 mins   23

Symptoms of hypoglycemia or low blood sugar include light-headedness, headaches, and anxiety. Hypoglycemia can even feel like panic attacks.

In this episode, Lara discusses:

  • why young women are more prone to hypoglycemia,
  • the importance of the autonomic nervous system and a "blunted glucagon response," and
  • what you can do to feel better.

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