Jan 15 2024 51 mins
In this episode, I am joined by my friend Morgan. She is an amazing mom, friend and simply a superb human! I'm honored that she was willing to join me in sharing our fitness journeys. You can expect to hear how and why we've chosen weight training, things that have worked for us, and tips on how to be successful in your journey. I hope you laugh a little and find information that inspires you in your personal journey :)