22- How to Help Your Anxiety as a Parent


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Jan 29 2024 62 mins  

*We are not psychologists. We are speaking to our personal experiences, and the information in this episode does not constitute as medical advice. If you are having difficulty with your mental health, please seek out a mental health professional.. We love ours.*

Nicole and Rebecca speak to their own experiences with anxiety and discuss ways to manage anxiety as a parent.

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