Jan 09 2025 67 mins 1
🎙️ The Active Mom Podcast welcomes Marina Petter Rodrigues, a pelvic health physical therapist and researcher at the University of Ottawa. Currently working at the Motor Function Measurement Lab with Dr. Linda McLean, Marina leads groundbreaking research on urinary incontinence in runners.
Topics We Cover:
🏃 Pelvic floor strength and its role in running
💡 Moving beyond Kegels—what really works
🔍 Prevention-focused approaches to urinary incontinence
⚙️ Improving tools for clinicians
📚 Exploring SUI in para-athletes
🩺 Collaborative care between ortho and pelvic floor specialists
🛠️ Using pessaries and other devices
Time Stamps:
1:00 – Introduction
3:56 – Pelvic floor muscles & urinary incontinence
8:05 – It’s more than Kegels
18:02 – Improving levator ani function
21:00 – How clinicians assess patients
27:55 – Using ultrasound in treatment
50:06 – Urinary incontinence in para-athletes
57:55 – Looking ahead in research
CONNECT WITH MARINA:
📸 Instagram: @fisiopelvicamarina
CONNECT WITH ME:
📸 Instagram: @carriepagliano
🌐 Website: carriepagliano.com
The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.
This show has been a long time in the making!
You can expect conversation with moms and professionals from all aspects of the industry.
If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!
If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
