In today’s episode of Toxin Terminator, we are joined by Kitty Martone. Kitty, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor Should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.
On today's episode with our guest Kitty Martone, aka the Healthy Gut Girl, we are taking a deep dive into estrogen dominance. We look at the top 3 contributors:
-hormone imbalance
-gut imbalance
-toxic burden
Kitty walks us through her top tips to work in each one of these three key areas to achieve optimal health. And stay til the end, because you know it's my favorite time of the podcast where I get my guests to give me their top, best, most favorite preventative lifestyle tip!! This one has to do with Mt Everest???!!!
And check out the free gifts from Kitty: https://healthygutgirl.com/gift
Connect with Kitty:
Website: https://healthygutgirl.com
instagram @healthygutgirl_
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Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com
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