Oct 28 2024 37 mins
In this episode of MED Nation, Dr. Yerusalem Lanier sits down with Kevin Surace, a serial entrepreneur, technologist, and advocate for the role of joy in achieving success. Kevin shares his personal philosophy: joy isn’t merely a fleeting feeling but a key to unlocking personal and professional success. He explains the "joy equals success" approach, emphasizing how joy reduces stress, improves health, and enhances productivity.
Kevin provides practical tips for healthcare professionals to incorporate joy into their daily routines, even in high-stress environments. He highlights strategies like using AI to automate tasks, reducing internal and external complaints, and reframing challenging situations to find positive outcomes.
Dr. Lanier and Kevin also discuss how joy impacts physical health by lowering cortisol levels, improving sleep, and boosting dopamine production. The conversation offers a transformative perspective for healthcare professionals and anyone looking to prioritize joy in their lives.
Listeners are encouraged to implement Kevin’s “one-complaint-a-day” challenge and to explore the potential of joy in driving overall well-being. To learn more about Kevin’s work, visit kevinsurace.com.
Cutting Edge Foot and Ankle:
- Website: https://cefootandankle.com/
- Instagram: @cefootandankle