Jan 06 2025 31 mins
In this episode of Med Nation, host Dr. David Farnen, a board-certified podiatrist and foot and ankle surgeon based in Nashville, Tennessee, explores the dynamic connection between foot health and golf performance. Joined by social media influencer, golf guru, and coach Colin McCarthy, the discussion dives into the physical demands of golf, the importance of proper footwork, and the surprising role fascia mirroring plays in athletic performance.
Colin shares his journey from a passionate young golfer to an accomplished coach and offers insights into how understanding balance and movement can transform a player's game. Together, they discuss common foot and ankle issues in golfers, such as plantar fasciitis and overuse injuries, while emphasizing preventative care, including proper footwear and stretching routines.
Listeners will gain actionable tips for improving their game, from the importance of tempo and lateral stability to the benefits of dance for building balance and awareness. Whether you're a beginner or seasoned pro, this episode is packed with practical advice and inspiring stories to keep your feet—and your game—in top shape. Tune in and discover why a strong foundation is key to a great swing.
Cutting Edge Foot and Ankle:
- Website: https://cefootandankle.com/
- Instagram: @cefootandankle