Apr 03 2024 16 mins
In this episode of the Mental Dietitian Podcast, I'm laying bare the perpetual chase for “more” that many of us face. I discuss the concept of the "More Never Ends" mentality and highlight the balance between ambition and psychological well-being. Drawing from personal experiences and client interactions, I emphasize the importance of finding one's version of "enough" and learning to slow down. This episode is an invitation and encouragement to prioritize rest and introspection instead of giving in to feelings of inadequacy and the incessant need for more.
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