Sep 24 2024 24 mins
If you are Professional at Anything BUT Golf...this is for you!
Do you drink one water for every beer you have on the golf course? Do you eat food before you go out and during your round to keep your blood sugar even? Are you that person that start strong and you just feel like you lose your game after the 15th hole? We were tempted to call this one, "Golf, Booze, and Birdies", but it is about so much more than that!
Cindel Gwyn is a registered Dietician that specializes in providing golfers of all ability levels quality advice and nutrition plans to allow them to play their best when they are on the course.
Cindel takes us through how potential dips in blood sugar levels, hydration, and other things that we sometimes choose to partake in on the golf course effect your game and your body.
#golf #nutrition #dietetics #diet #food #hydration #water #beer #liquor #makescents #makessense #podcast #jessestakes