Nov 13 2024 60 mins
Ever wondered how a passion for cricket could pave the way to becoming a celebrated fitness guru? In this episode, we welcome Graeme, known as The Fitness Chef, takes us through his inspiring journey from aspiring cricketer to a well-respected personal trainer and nutritionist. Graeme captivates us with stories of his English father’s influence, his love for the game, and how these experiences seamlessly transitioned into his vibrant fitness career. With over 1.2(actually 1.7!) million social media followers, three best-selling books, and a popular app under his belt, Graeme offers an intimate look at his life, academic adventures, and the family dynamics that have sculpted his professional path.
The conversation further unfolds to explore the delicate balance between a thriving online career and personal life in the serene backdrop of Aberdeen, Scotland. Graeme shares the peace he finds in his hometown amid the hustle of business ventures and the occasional public recognition. From nurturing friendships through shared hobbies to navigating the pitfalls of anxiety and insomnia, he opens up about the importance of setting personal boundaries and delegating duties for growth. Graeme's insights into self-care, creativity, and building a successful business offer a refreshing perspective on managing a brand while staying grounded and true to oneself.
Be Sure to check The Fitness Chef and let me know if you enjoy the episode.
https://www.instagram.com/thefitnesschef_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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