Dec 31 2024 53 mins
From the supportive streets of Liverpool to running 560 kilometers for charity, Stephen shares his remarkable journey of finding balance between helping others and self-care. Inspired by his community and driven by the desire to make a difference, Steven's story unfolds with humor and resilience as he raises significant funds for Gaza despite not being a seasoned runner. His experience highlights the importance of embracing challenges and the unexpected camaraderie that emerges during such endeavors.
Listeners are invited to explore the complexities of people-pleasing and the necessity of self-prioritization. Stephen opens up about the journey of learning to say no and carving out time for personal reflection amidst life's busyness. Strategies for tuning into one's own needs, such as reducing social media distractions and embracing silence, are shared as vital tools for maintaining a healthy balance between selflessness and personal well-being.
As dreams of future challenges take shape, Steven's upcoming 24-hour run to raise funds for Lebanon showcases his continued dedication to charitable causes. Yet, the conversation doesn't shy away from the necessity of balancing personal ambitions with the needs of family and friends. With gratitude for the support of loved ones, this episode celebrates the powerful interplay between personal goals, community support, and the joy of pursuing passions while honoring valued relationships.