Mar 06 2023 68 mins
It's heartbreaking to watch our children have fears and anxieties in life, but how do we help them? In this episode of the Mind, Body, parenting podcast listen as Shelley shares some brilliant tools and techniques to help our children and empower ourselves as parents to help our children when they're frozen with fear.
In this episode you'll learn about:
- Why looking at the environmental circumstances and developmental age first is key
- Asking yourself as a parent what this fear brings up in you
- Different attachment play games to help open up the conversation with your kids
- How to know when to set a loving limit and when to acquiesce
- The power of telling our children stories that involve overcoming fears... and so much more!
If you want to help your child actually move through their feelings when it comes to fears and anxieties and empower their resilience, then this is the podcast episode for you!
21 days of play course
Continue the conversation with Shelley here:
https://www.facebook.com/shelleyclarkemindbodyparenting
https://www.instagram.com/_shelleyclarke_/
This podcast is produced by Nikki O'Brien from Quintessential Being