May 13 2024 28 mins
HAPPY MOTHERS DAY!
Checking out for a few weeks for maternity leave has given me a great opportunity to plan ahead.
In this episode you will learn 5 strategies to plan ahead:
-Strategy #1 - Master the Mini-Plan
-Strategy #2 - Future Self-Focus
-Strategy #3 - Schedule Time for Planning
-Strategy #4 - Embrace Flexibility
-Strategy #5 - Embrace the Power of "No"
Weekly Challenge:
- Choose one of these 5 strategies and start implementing it this week.
- Pick a goal
- Have a chat with your future self
- Set aside 15 minutes to plan
- Build some white space into your schedule
- Say no to someone/something
LINKS:
Your Past, Present, Future Self Podcast Episode
https://timeforyou.buzzsprout.com/1952989/11012579-your-past-present-and-future-self
FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck
https://erinwoodruffcoaching.com/selfworth
Music: Alex Grohl - Journey to the Sun
Resource: <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">AlexGrohl</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">Pixabay</a>