The Power of Movement - Dance Your Way to Health


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Jun 08 2024 13 mins  

Warming: The episodes in this series are not edited so far far from perfection👌🏽🤗

Today is episode no2 of our summer wellness series on the 5 Steps And 3 Rhythms podcast.

We're talking about the Power of Movement, In - clu - si - vi - ty...😁

What are the 3 rhythms of life!!!!
Benefits of including dance in your daily routine.
Call out for dance instructors/practitioner

And our participation in the Flourish Food Festival with our signature hot sauce range MAKOSSA!

#habitsthatheal
#summerseries
#staytuned

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