Aug 21 2024 32 mins
“I'm challenging you to love yourself enough. Love yourself enough to allow yourself to indulge in something sweet, and choose not to have it.” —Ann LeMaster
Artificial sweeteners may seem like a harmless way to satisfy our sweet tooth, but studies have linked long-term exposure to artificial sweeteners to alarming health consequences, including the promotion of aggressive cancer growth. Therefore, rather than reaching for that diet soda, we must consciously consider more natural, whole-food alternatives that won't compromise our well-being. Our body deserves better than synthetic chemicals masquerading as a healthier option.
Learn more about the hidden dangers of artificial sweeteners as Ann shares other health issues related to long-term consumption of artificial sweeteners besides cancer, the real cause of leaky gut and how to address it, as well as how our hair and nails can indicate illnesses that we may not be aware of, plus effective natural skin care tips to try.
Connect with Ann on Social Media:
Website: https://seednutrition.com/Annt/home
Facebook: https://www.facebook.com/profile.php?id=100008572834952
Instagram: https://www.instagram.com/annthemasterhealer/
Email: [email protected]
Episode Highlights:
03:47 Nail Indicators and Nutrient Deficiencies
10:41 Foods that Contribute to Leaky Gut and Cancer
14:50 Aspartame and Cancer
21:17 Aspartame and Gut Issues
26:00 Breaking Sugar Habits for Better Health
Resources:
Ann’s Book
Heaven Scent: Listening to Your Inner Voice