Aug 05 2022 58 mins
018
Don't let the narrative of the negative aspects of midlife aging fool you. There is SO much to look forward to during the second stage of life!
Today's guest, Lori Balue, shares her inspirational story of how she was able to transform the challenges she faced in life and create amazing health and wellness through cultivating sunshine, excitement, beauty and adventures out in nature to help herself - and now her clients, heal stress & burnout, and even let go of excess weight and physical pain.
She also shares about her approach with Ancestral health, the ketogenic diet and intermittent fasting.
Get inspired to create your own adventures by visiting Lori's Instagram posts here.
You can also find out more about Lori on her website here.
Thanks for listening in! Please subscribe to this show to keep in touch and share it with someone who needs more adventure in life (hint: that's everyone!).