Apr 30 2024 26 mins
Your people require a lot from you; actually, truthfully, there are so many requirements of your time that it can be overwhelming. That is why, in this episode, I cover the balance between Mental Health and Mental Toughness. Leaders really don't have a safe place to share what they are feeling in their organizations and companies. The tips are covered to help you find the resources to nourish your mental health and chase your mental toughness.