Sep 01 2022 33 mins
EP15. Dr. Shawn Talbott shares some scientific insight that will make losing weight easier. We discuss the benefits of intermittent fasting, how to balance your hormones, and what specific probiotics you can add to jump start the process. This is an enlightening conversation that will change your perspective and help you ditch the weight for good. Are you ready to find your ideal weight without trying? Listen in...
Dr. Shawn Talbott is a nutritional biochemist, leading expert in microbiome health, the author of many books on hormone health, cortisol and the microbiome.
Shop the Key Supplements Shared
Link: GBX Protein
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Link: Happy Juice Pack, including Mentabiotics
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Connect with Dr. Shawn Talbott:
His latest book: Mental Fitness
Follow him on instagram: @doctalbott
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Production House: Flint Stone Media
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