Dec 12 2023 26 mins
Aging into health is an idea that centerarian Dr. Gladys McGarey knows well. For more than six decades, "Dr. Gladys" has been a medical pioneer in the interconnectedness of her patients' physical, mental, and emotional health.
She’s board-certified in Holistic and Integrated Medicine and co-founder of both The American Holistic Medical Association and the Academy of Parapsychology and Medicine.
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Dr. Gladys recently published her 8th book, A Well-lived Life: A 102-Year-Old Doctor's Six Secrets To Health and Happiness at ANY Age. Join host Jane Trombley in exploring those secrets: the importance of finding one's “juice” and movement, defining boundaries, confronting the tough times we all go through, the power of love, and spending our energy wildly, even as we age.
Now at 103, Dr Gladys continues to lead an active life as a sought-after speaker and hosts a weekly Instagram Live program. Her book is available on Amazon or through her website.