Oct 10 2023 13 mins 1
Most people know that a nutrient-dense diet of whole foods can improve your health in countless ways. But if you live with ulcerative colitis, a form of inflammatory bowel disease (IBD), which can cause painful inflammation in your digestive system – this maxim isn’t so straight forward.
Today we speak to Dr Alice Day about her work that is uncovering exactly what type of diet is best for people with IBD, which can be a lifelong debilitating condition with no cure.
If you would like to get in touch, you can email us at [email protected]
