Jan 30 2025 16 mins
🚨 Ever feel like something invisible is holding you back? You’re not alone! Limiting beliefs are sneaky little roadblocks that love to set up camp in our subconscious, keeping us from the success, joy, and freedom we’re meant to experience. But here’s the good news—once you spot them, you can shift them!
In this episode, Alex and Carol dive into the fascinating world of limiting beliefs—what they are, how they show up, and why they love to disguise themselves as “truths.”
We’ll explore:
🔥 How to recognize limiting beliefs (hint: they’re often hiding in plain sight!)
🔥 The neuroscience behind why your brain clings to certain beliefs
🔥 Practical steps to uncover and rewrite the beliefs keeping you stuck
🔥 How to tap into your inner wisdom and give yourself what you truly need
🔥 Why self-compassion and curiosity are the secret weapons to shifting your mindset
It’s time to stop letting outdated beliefs run the show and start creating the reality you actually want. So, grab a cozy drink, settle in, and let’s rewrite the story of what’s possible for you in 2025!
💬 We’d love to hear from you! What limiting beliefs are you uncovering? Text us (if you're on Apple or Spotify, check the show notes for a direct link!) and let us know what topics you’d love for us to explore next. And if you enjoyed this episode, don’t forget to leave a review—it helps us reach more incredible listeners like you!
🎧 See you next Thursday! Until then, go live your Unleashed & Unstoppable life.
💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!
Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠
Carol Register X | Instagram | Facebook | LinkedIn
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