In this episode of the podcast, Oleg Lougheed takes us on an inspiring journey through his life, from his early years in Russia to being adopted in the U.S. at 12. Oleg shares the personal challenges he faced in adjusting to a new culture, overcoming adversity, and finding his inner strength. As a motivational speaker and founder of "Moments Worth Remembering," Oleg explores the power of mindset, breaking free from self-limiting beliefs, and the importance of celebrating life’s moments. Tune in for a conversation about resilience, self-reflection, and the beauty of personal growth.
Introduction and Background (00:02-01:19): Oleg Lougheed introduces his background as a motivational speaker focusing on mindset and reframing limiting beliefs. He also talks about his organization "Moments Worth Remembering," which creates custom memory books for life events.
Personal Journey (01:19-03:57): Lougheed shares his story of being born in Russia, experiencing hardships, and being adopted by a family in Michigan at the age of 12. He reflects on the challenges of adjusting to a new culture and language, emphasizing his curiosity and resilience.
Mission Behind "Moments Worth Remembering" (03:57-07:46): The motivation for creating the organization comes from Lougheed's experiences with unrecognized love and the desire to celebrate life’s important moments. He discusses the importance of recognition and how it shapes people’s lives.
Reflections on Adoption and Identity (10:05-23:00): Lougheed explores the complexities of his identity as someone who grew up in two countries, Russia and the U.S. He reflects on the privileges he gained and the perspective it gave him on family, hardship, and community.
Life Lessons and Personal Growth (31:15-47:32): Lougheed highlights the importance of forgiveness, communication, and being present. He shares personal practices like writing letters to release negative emotions and wearing physical reminders to stay grounded. He stresses the value of self-reflection and positivity in life’s journey.
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