Sep 10 2024 61 mins
What happens when life seems perfect on the outside, but inside you're battling the weight of depression and purposelessness?" Jaimi and Caitlyn discuss Jaimi's recent struggles with depression and her desire to break out of her comfort zone and experience new things. They talk about the importance of self-care and the need to prioritize one's own happiness.
Health and wellness often take a backseat when dealing with life's pressures, but they shouldn't. From managing PMS and vitamin deficiencies to the transformative benefits of supplements like berberine on skin and libido, we cover it all. Maintaining relationships and intimacy, especially for women juggling multiple roles, is a central theme, with humorous and heartfelt moments emphasizing the importance of communication, emotional connection, and feeling desirable. Tune in for relatable stories and valuable insights that underscore the necessity of self-care and open dialogue.
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