Untamed and Embodied with Tertia Riegler

Living as your wise and wild self may just be the answer to a more authentic, connected and fulfilling life. If you want to uncouple from feeling disconnected, overwhelmed and caught in the cycle of self-sacrifice it is time to start doing things differently.

Living in a way that makes us feel more resourced and nourished has to be a non-negotiable in today’s world. In this episode, I offer more practices to dive into the untamed realms of your wise and wild self for a deeply fulfilling and satisfying life.

I share:

• The role of embodiment practices in releasing tension, increasing capacity, and navigating challenges with resilience.
• The impact of modern life on keeping our nervous system in survival mode.
• The importance of dispersing energy throughout the body to experience background pleasure and a more balanced, fulfilling life.
• Attending to different ways of being in areas like well-being, relationships, sacred work, prosperity, and creativity.

Resources mentioned

• Listen to episode First Principles for Living and Leading from Your Wild and Wise Feminine (part 1 of 2) here.

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Coach with Tertia

Strategy Session - Shift from Survive to Thrive https://tertiariegler.com/strategy-session

Find Me Online

Website: https://tertiariegler.com

Facebook: https://facebook.com/tertiariegler.embodimentcoach

Youtube: https://youtube.com/c/TertiaRiegler

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About Tertia

I am a certified feminine embodiment coach and embodiment teacher.

In my private coaching and online programs, I teach you to drop from your head into your body so you can take your nervous system out of survive into thrive, clearing the way for you to live a life that fills you with joy and be guided by your inner knowing instead of outside influence.

I trust you found this episode helpful! It would mean the world to me if you could leave the show a rating and review on Apple Podcasts and share it with your friends. That will help me reach more people. If you have any questions about this episode, I'd love to hear from you, send me a message via the links above.