Break Free from Self-Judgement, Unlearn Stuck Patterns, and Cultivate Confidence Through Your Body // WITH LONI MARKMAN


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Jan 01 2025 68 mins  

Welcome back, my friends, to another magical episode of Empower Project Radio! I’m beyond excited to bring you this conversation with one of my OG clients and dear friends, Loni Markman. Loni is a neuro-somatic life coach, Pilates and energetics expert, and the creator of Permission Academy and The Body’s Blueprint—a transformative self-love program that helps women reconnect with their bodies, release shame, and build a powerful relationship with themselves.


In this episode, we dive into:

  • Why the belly is your powerhouse for self-identity and success
  • How building a strong core transforms your confidence, magnetism, and business
  • The importance of unlearning societal programming and creating safety in your body
  • Micro practices to strengthen your connection to self without overwhelm

Loni’s unique blend of somatics, movement, and energetics will inspire you to explore deeper alignment and unlock your true potential. If you’re ready to show up unapologetically, embrace your power, and lead with confidence, this conversation is for you.

Tune in, take notes, and let this be the episode that transforms your connection to yourself and your life!


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