Episode 128 - Andy Sholly


Episode Artwork
1.0x
0% played 00:00 00:00
Dec 07 2024 96 mins  

Andy Sholly is a friend of mine and a badass ultra runner from the Tampa area in Florida. He prefers the backyard ultra format, and does very well at it. He seems to be built for it. When he's in race mode, he's just very efficient in every single aspect. He saves all of the energy for running each yard. Between each running segment he is in recovery/cool down mode and it is a spectacle to watch how efficient he has become. Andy is an interesting guy and I'm sure you will enjoy getting to know him and hearing how a BYU person thinks.

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves
discount code = Timberfriends

@pacertravel - [email protected] - 727-433-2385

playonrelief.com
discount code = martygardner