If you've been feeling like you are not strong enough to conquer this jealousy thing or you just dont have what it takes to change your life around, I'm here to tell you, that's not it. That's not why so stop beating yourself up. You may just being going about it in the wrong way.
In this episode, Shanenn talks about the struggles of managing jealousy and insecurity despite trying various self-help techniques. She shares personal stories, including recent disruptions preventing new episodes, freeing a groundhog, dealing with a trapped skunk, and the misadventures of her skunk-sprayed German Shepherd BUT.... that's not even the good stuff you came here for.
She shares the importance of addressing subconscious programming and introduces her upcoming 'Behind Your Jealous Mind Bootcamp' for those feeling stuck in their emotional battles.
00:00 Introduction to Overcoming Jealousy and Insecurity
01:37 Personal Updates and Apologies
02:48 The Groundhog and Skunk Saga
10:39 The Main Topic: Addressing Jealousy and Insecurity
13:35 The Turning Point: Therapy and Self-Discovery
18:00 Understanding the Subconscious Mind
23:22 Invitation to Join the Bootcamp
25:08 Conclusion and Upcoming Episodes
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Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.