Mar 17 2024 43 mins 1
In this episode of Talking Nutrition, Johan is joined by his coach and mentor Cody McBroom, founder and CEO of Tailored Coaching Method and the Tailored Trainer app. They discuss the truth of achieving long-term success in life, why coaches should lead by example, self-discipline and self-belief, 'doing the boring work', taking imperfect action, and much more. The action-taker beats the perfectionist, every time!
More from Cody:
Website - https://tailoredcoachingmethod.com/
Instagram - https://www.instagram.com/codymcbroom/
YouTube - https://www.youtube.com/@CodyMcBroom1
Timestamps:
(0:00) Introduction - Cody McBroom
(8:02) What REALLY works... is basic and monotonous
(21:59) The action taker beats the perfectionist, every time
(30:15) Checklist for successful fat loss
(37:01) 'Make it a lifestyle' vs temporary sacrifices
(41:26) Outro - Where to find Cody
Watch this episode on YouTube:
https://youtu.be/tMqad63T2l4
More from Talking Nutrition and Odyssey Coaching Systems 👇🏼
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Watch TN on YouTube - https://www.youtube.com/@talkingnutritionpodcast
Coaching applications - https://odysseycoachingsystems.co/online-nutrition-coaching
