Apr 15 2024 27 mins
📈 How do you respond to setbacks? Is it a matter of time and consistency? Or do you lack the knowledge, skills, and/or experience to figure out how to move forward?
In this episode of Talking Nutrition, Johan discusses feeling stuck, and shares his approach for getting unstuck. You'll learn about the importance of taking action, how it's the only thing that gets the ball rolling again, and WHY you may be stuck.
About Odyssey Coaching Systems:
https://www.odysseycoachingsystems.co/about-us/
Timestamps:
(0:00) I fell off...
(6:53) How do you respond to setbacks?
(11:31) The flat tyre analogy
(15:35) Is it a matter of time, consistency, knowledge, skills, or experience?
(25:49) Outro
Watch this episode on YouTube:
https://youtu.be/JMy73szvYEc
More from Talking Nutrition and Odyssey Coaching Systems 👇🏼
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Read the blog - https://odysseycoachingsystems.co/blog/
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Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching