Oct 16 2024 53 mins
In this episode of the Inviting Shift podcast, your host Christina Smith is joined by the amazing Jenn Fisher, Erica Manville, and Joanna Klein for a lively chat about all things mental and emotional wellness in midlife. We’re diving into the juicy stuff—like reflecting on our life journeys, embracing our beautiful bodies just as they are, and soaking up the healing vibes of nature and travel. Oh, and don’t forget the power of community and the bravery it takes to welcome change. Each of these fabulous women shares their own personal stories, reminding us why self-care is a must, and why surrounding ourselves with a supportive tribe of women makes all the difference.
OUR GUESTS:
Jenn Fisher is a travel blogger who helps trauma survivors heal through solo travel, hiking, camping, nature, inner child work, and mindfulness. Determined to heal her own trauma, she applied everything she learned across multiple modalities and is now recovered and trigger-free. She has helped thousands of readers overcome fears of solo travel through topics on abandonment, grief, anxiety, sexual abuse, generational trauma, fear, control, and ancestral healing arts. She’s on a mission to help trauma survivors achieve emotional and mental freedom, and begin their own self-healing solo travel journeys.
Connect with Jenn: Website | Facebook | Instagram
Joanna Klein is an international speaker, leader, and coach with over 40 years of experience creating successful personal growth and self-empowerment programs that have transformed lives across the globe. In 2020, Joanna founded Journey to Legacy, focusing her expertise on guiding women to harness the power of their own life stories. Journey to Legacy offers live online courses and workshops that have helped hundreds of women uncover the profound wisdom within their experiences and find healing, self-acceptance, and a renewed appreciation for their lives. Joanna's mission is clear: to inspire and empower women to embrace their journeys and share their extraordinary wisdom and gifts with the world.
Erica Manville, M.Ed. is a dynamic blend of mom, teacher, and artist, channeling her energy into nurturing both her family and her students. She lives in East Longmeadow, Massachusetts, with her partner Bryan, their blended family—daughter Ella Blue, son Keith—and their dogs, Pickle and Barley. Erica is deeply committed to anti-racist education, weaving together English and Visual Arts to empower students to navigate the world with awareness. A natural leader, she has been an active member of the Massachusetts Teachers Association and was the founding chair of the North Adams Public Arts Commission.
Connect with Erica on Instagram here.
HOST:
Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships.
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