Triggers & Spiritual Medicine

Welcome to Season 3, Episode 43 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Brighid Murphy, a healing catalyst and wellness practitioner.

In this episode, we explore self-healing, personal empowerment, and overcoming health challenges. We dive into the impact of collective stress, the power of slowing down, and how creating space before reacting can lead to deeper healing and transformation.

Brighid shares insights on body awareness, mindfulness, and reclaiming personal power through natural remedies. She also offers three practical self-healing tips: creating a sanctuary, practicing mindfulness, and using natural remedies for well-being.

Tune in now for a powerful conversation on healing and transformation. If you found this episode helpful, please share, like and subscribe to support our non-commercialized efforts.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

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