May 16 2023 105 mins
I am so excited to have my friend and colleague on Hot girl Pilates to chat all things online biz, instagram, creative process, tech, failure and more. Lena has been a wonderful and supportive friend of mine in the movement world, and we have grown so much together. So happy to share this valuable convo with you!
Connect with Lena:
Instagram
Website
- Click here to sign up for a 7 day free trial of RPS.
- Click here to download my free cycle syncing guide.
- Get my free props guide here.
Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.
Music: OH YEAH
Musician: Philip E Morris