Need a spark to get your week off to a good start? Whether you're a health coach, a wellness coach, a performance coach or someone simply looking for a better life, the Monday Morning Catalyst is a 5 minute boost to launch your week in the right way. Our featured full-length episodes go live each Wednesday morning but THIS is the place to start your week. The Health, Wellness & Performance Coaching YouTube Channel briefly mentioned can be accessed via this link: https://www.youtube.com/channel/UCK04uLaZyPSAjtsOeTfw1vA/