Nov 01 2018 32 mins 4
Best-selling author Matt Fitzgerald has written extensively on the areas of endurance training, nutrition and all things fitness. His books rank among the all-time favorites for our host and his insights will provide you with valuable nuggets for your coaching and your life! Matt goes deep in this interview, reminding us "health is the foundation of fitness," the value of "tweak - don't overhaul," and the importance of excising humility in our coaching and our lives. This is an episode you won't want to miss!
