Yep, enough wondering, Mitch tries the Keto diet himself, gets his doctor's feedback, and drops all that knowledge (with DT and MW Fitness Guru - Mook) here in episode 86!
Comment, download, and catch up on all episodes at mitchwonders.com
All episodes are also at: https://feeds.buzzsprout.com/2041434.rss
Maybe drop ol' Mitch a wee morsel to support the merch store at Venmo.com? Just search @mitchwonders
And thank you all for your love and support!