Jan 07 2025 14 mins
Join me for a 12 minute guided practice to help you find your grounding: that feeling of presence while safe, held, and nurtured. Join me for a practice of finding your grounding in connection to Earth, and for finding your grounding within self.
Read my new Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it here
Deepen your grounding: Practice Earth Embodiment with my free Deep Roots Meditation
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Find writings and deepen into guided practice on Substack or on The Mountain Mystic Blog
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