Mar 21 2024 44 mins
“To take care of others, you must take care of yourself first.”
If you’ve not heard this saying before, today’s episode drop of the She Speaks Podcast is a good reminder of how important self-care truly is. Because you’re not showing up fully for yourself, how can you show up for others?
In this episode, we hear from Let Her Lead established leader graduate, Porschia Pickett, and her coach, Booth Andrews.
Throughout their conversation, they touch on subjects surrounding self-care, including the guilt that can come with taking the time to care for your own needs, juggling being a leader and a mother (and the pressure that women feel when they are sharing those roles), and breaking cycles to create a healthier environment for yourself and others.
At the end of this emotional interview, Porschia shares her legacy statement with the world - speaking to a life of service and how important it is to show up for yourself as much as you do for others.
About Season 2 of the She Speaks Podcast:
Throughout Season 2 we will be featuring the graduates and mentors/coaches in our first cohort of the Let Her Lead program. Each woman you will hear from throughout this season embarked on a 12-week journey in late 2023 to gain new skills and insights to become the leader SHE wants to be.
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Connect with Porschia:
Connect with Porschia on LinkedIn
Connect with Booth:
Connect with Booth on LinkedIn
Follow Booth on Instagram
Learn More About Booth
How to Connect with Let Her Speak:
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Thank You to:
Our sponsor partners: Schaad Companies & Knoxville Entrepreneur Center
Our producer & theme music composer: Travis Tench of Oak Hill Audio
Our brand designer: Maranda Vandergriff of Vagabondary
Our photographers: Javon Renee Portraits, Smoke Signal Photography, Ashley Gurley Photography, and Kara Hudgens Photography
Have any questions, comments, or want to connect more with the Let Her Speak community? Contact us at [email protected]