Oct 08 2023 23 mins
In this episode I speak to Dr Rachel Morris. Rachel is a former GP turned careers coach specialising in resilience .We discuss setting boundaries and managing expectations as mothers in medicine .
Here is what we talk about:
We discuss what inspired her to become a coach
Rachel’s journey towards self awareness and self discovery .
Why she started the ‘you are not a frog’ Podcast
Her experience of being a mother and doctor
We discuss how we can set boundaries, prioritise and managing expectations
Why we need to review our mindset and self talk
The Importance of self care
Tips and advice for managing the juggle
Hosted by Dr Sola
Produced by Anna Riggs
Please Follow and find us on Instagram @motherinmedicine