Apr 26 2024 41 mins
In today's episode, we chat about all my favorite habits and routines for spring and getting ready for summer. These are realistic and sustainable habits that can help you be consistent and help you live a healthier lifestyle toward your goals.
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Favorite electrolyte mix - https://glnk.io/vknl/kayladurck
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My 4-week gym guide
Favorite protein powder - Code KAYLA for 20% off